How I Help
Understand and change the patterns that keep you stuck.
You don’t have to stay trapped in old stories.
See the fears and roles
that once protected you but now hold you back.
You can make choices
that feel true to who you are.
It’s not about fixing yourself —
it’s about remembering your power and living with clarity and confidence.
Are you still carrying something from your childhood with you?
Let go of the patterns that have held you back since childhood
Learn to free yourself from the patterns of your past and finally live in a way that feels right to you.
Many of us still carry the patterns from our childhood within us, without even realizing it.
We try to please everyone, avoid conflict, or lose ourselves in perfectionism.
But the very strategies that once protected us are now keeping us small.
When you begin to let go, your life starts to change:
You start to feel more clearly what you truly want
and dare to make decisions that feel right for you
​
You begin to understand that self-respect
has nothing to do with selfishness
​
You feel lighter, more present, and more confident
instead of constantly performing or trying to prove yourself
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You begin to take the wheel of your own life
and stop letting old patterns and expectations steer you
Ready to begin again?
Let’s Make It
Real.
Your clarity session begins here.
Start with a free call to pinpoint what’s keeping you stuck and map your path to freedom.
​This 3-step process is completely free.
No pressure, no commitment.
Step 1: Reserve Your Spot
Pick a time that works for you — and take the first aligned step toward real change.
It’s quick, simple, and just a few clicks — and
you’re on the calendar.
Step 2: Intro Chat
We’ll have a quick, relaxed conversation to get to know each other. You’ll share what’s going on, and I’ll give you a sense of the space I hold — so we can see if this is a good fit.
Step 3: Deep-Dive Session
In this free follow-up, we’ll explore your challenge, its roots, and what you want.
You’ll get a feel for how I work, and we’ll map a next step. Ask anything.
Get clear on what’s true for you and live with authentic freedom.
The Early Scripts We Carry
How childhood patterns shape your present and how to rewrite them.
Childhood Doesn’t Stay in the Past.
Our early experiences shape how we relate to love, safety, and self-worth.
Even as adults, we often respond from old scripts — like people-pleasing, perfectionism, or staying small.
These aren’t flaws — they’re imprints. You can understand these patterns, and rewrite them.
You might recognize yourself in some of these patterns:
Failure – Fear of falling short
Submission – Ignoring own needs
Approval-Seeking – Need for recognition
Social Withdrawal – Pulling back from closeness
Difficulty Setting Boundaries – Fear of rejection
Emotional Deprivation – Craving connection
Inadequacy – Feeling not good enough
This is your time to break free.
Does This
Sound Familiar?
100% clarity score jump in 12 weeks
“I sleep at night instead of replaying the day.”
— Aiden T.
You still say yes when your gut screams no, then replay it in your head all night.
You binge self‑help videos every weekend, yet Monday morning feels exactly the same.​
You wonder if something’s wrong with you for still feeling stuck.
Take Back Your Life —Starting Now
No more “someday.”
In 12 weeks, we’ll heal the roots, set guilt-free boundaries, and map a bold path forward — together.
Do you feel stuck in old patterns that don’t serve you anymore?
I know what that’s like.
I’m Steffen – clarity coach, boundary-setter, and recovering people-pleaser.
I know what it feels like to do everything “right” on the outside: career, family, responsibilities — and still feel empty inside.
​
It wasn’t until I understood why I was operating that way that I could finally let go of my old scripts
and start living by my own values.
​
Today I help people who are where I once was — those who long for clarity, confidence, and inner peace. Together, we uncover your childhood patterns and rewrite them.
Stop chasing strategies. Start listening to yourself.
A life that doesn't feel like constant adaptation but like yourself.
The goal?
Real Voices.
Real Shifts.
This is what happens when you stop holding back — and start showing up for yourself.
Everything changes when you finally choose yourself.
Break Free: For Good​​
Many of the patterns we live by today began in childhood — born from a need for love, safety, or approval.
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Back then, they helped us get by.
Today, they often hold us back from truly living free.
Here's What These Life-Leaders Say...
“After losing my job and going through a painful breakup, I felt completely lost.
Working with Steffen helped me reconnect with who I am and what I truly want.
I started making choices for myself — and it changed everything.”
— Marcus, 38, Oakland
“Before working with Steffen, I didn’t realize how much of my life was shaped by the fear of disappointing others.
I kept saying yes to everything and slowly lost myself. Coaching with him helped me set boundaries I never thought I could. Now I’m finally living my life — not someone else’s.”
— Julia, 34, San Diego
“I used to overthink everything — terrified of making the wrong move or letting people down.
Through Steffen’s coaching, I learned to trust myself again.
For the first time in years, I don’t feel lost. I feel alive.”
— Laura, 41, Berlin
Face your fears with courage
Let go of people-pleasing — for good
Learn to trust yourself again
Most of all, you’ll find your way back to calm, clarity, and inner strength.
Storms We’ve Weathered Together
Real-life struggles—seen, felt, transformed.
People-pleasing hangover​​​
You keep saying “yes” while screaming “no” inside then wonder why you’re left feeling resentful, depleted, and disconnected.
Turns out, those old approval scripts are still quietly running the show.
Co-parenting after divorce
Two homes, two sets of rules, one exhausted parent caught in the middle. You love your kids fiercely but feel like a shuttle bus for guilt and logistics. It’s time to set firm boundaries and rebuild calm for everyone involved.​​​​
Career identity crisis​
Lonely in the Crowd
Fifteen years into a “good job” and suddenly the title feels like someone else’s. You swing between fear of wasting your experience and dread of staying stuck. Let’s audit your strengths and design work that actually fuels you.
Calendar packed, group chats buzzing, yet you feel unseen. Surface conversations can’t fill the deeper well you’re craving. Together we’ll cultivate real connection and carve space for relationships that nourish.​
Struggling with something?
"It takes as much effort
to live a crappy life as it does to live a great one."
— Gary John Bishop